Tag: coping
What’s Your Activity for Stress Release? Identify and Practice Your Coping Style
As you start your day, you fix a list of things that you may face today or tasks that you may have to perform and [more…]
Coping with Mental Illness: A Closer Look at Psychoeducation
Case Scenario A 30 year old female, admitted at Karachi Psychiatric Hospital, in Pakistan, with the diagnosis of Schizophrenia since 2006. She had multiple history [more…]
Music Therapy: A Melody for Mental Health
For over centuries, health practitioners have argued over treatment of mental illnesses, with some advocating medication, and others rejecting it in favour of alternative therapies. [more…]
Are we Prepared Enough?: Dealing with the Psychological Aftermath of Natural Calamities
All over the world, people are facing a number of humanitarian crises which pose a threat to them and their quality of life. They live [more…]
Awaiting a Social Awakening: The Alarming Issue of Teenage Suicide
Along with all the other organs of the body, the human brain too undergoes many changes during the teenage. In the latest five years, specialists, [more…]
