Tag: coping-mechanisms
What’s Your Activity for Stress Release? Identify and Practice Your Coping Style
As you start your day, you fix a list of things that you may face today or tasks that you may have to perform and [more…]
Test Anxiety in Students: How to Accept and Appropriately Address it in Time
Merely passing in exams is not enough for students nowadays. Everyone wants to secure good grades, and so students preparing for an exam are often under [more…]
Woes of Adolescent Life – Overthinking, Mental Stress and Unhealthy Coping Mechanisms
The capacity of the human brain is what distinguishes mankind from other living beings. It endows us with an awareness of our own thought processes, [more…]
